STOP doing Side Bends! Do these 3 alternatives instead! REACH Rehab + Chiropractic Performance Center 8:15 1 year ago 15 281 Далее Скачать
STOP Doing Dumbbell Side Bends & Do This Oblique Exercise Instead! Fitness Oriented 2:44 7 years ago 204 897 Далее Скачать
Dumbbell Side Bend Mistake ❌#shorts #gym #bodybuilding #fitness #viral RB Fitness 0:10 1 year ago 183 062 Далее Скачать
Don't train your obliques muscles before you watch this video #shorts Valeriy ProTrainer 0:11 2 years ago 189 751 Далее Скачать
STOP doing Squats: do these 3 moves instead (for legs as strong as iron) Lee Weiland 8:16 2 years ago 1 473 627 Далее Скачать
If you’re someone who typically does these Dumbbell Side Bends, try these instead… CABLE Side Bends Kevin Finn 0:58 1 year ago 13 Далее Скачать
Are side bends actually an effective oblique workout? #menshealth Men’s Health Muscle 0:29 7 months ago 4 677 Далее Скачать
3 core exercises you should do every day (your back will love you) WeShape 0:54 1 month ago 1 088 038 Далее Скачать
The Dumbbell Side Bend is a great Waist exercise - Save and try your next workout Lyfta 0:09 2 years ago 622 639 Далее Скачать